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michelleu Edmitrievz
michelleu Edmitrievz

Best Home Aerobic Workout Videos

Best Home Aerobic Workout Videos ===>

Best Home Aerobic Workout Videos

Getting in cardio workouts daily can be monotonous, which is why using YouTube videos to change things up should keep you more engaged. Knowing about the best cardiovascular workout videos on YouTube means you'll be tighter, more toned, and beach-body ready for summer.

The best part about choosing Shelly Dose Fitness for your daily cardio workouts is she offers a variety of fat- and calorie-burning sweat sessions. You'll choose between cardio kickboxing, cardio HIIT, cardio sculpting, drumstick cardio routines, and many more.

What If you adore a challenging workout but your downstairs neighbours don't love the shaking ceilings as you burpee your way to success, this quiet no-jumping home workout is just the ticket. You'll get your heart rate up, you just won't infuriate your neighbours at the same time. Win win, eh

What A super sweaty cardio home workout with founder of the Vertue Method, Shona Vertue. Aiming to get you stronger, fitter, leaner and more flexible, follow Vertue's lead for a speedy yet effective sweat.

What A Strictly Come Dancing professional, Dianne Buswell is known for her dance creds and insane fitness abilities. Sharing her go-to Jive home workout with WH, get sweaty and have a laugh with the effervescent DB.

Our top pick, the Circuit Burnout 90 DVD has a 90-day challenge with ten options to work your upper body, lower body, and core, for a complete home workout. If you want to focus on building strength, we recommend RIPT90's Fit DVD, which includes 12 separate muscle-building workouts for total body training.

Unlike other dance workout videos, the Marshall makes the moves easy for the less coordinated (like me!) and peppers in humor to make you laugh while you work. The best part is his backup crew, which includes people of different shapes, sizes and ethnicities.

Most YouTube channels only have boxing videos for routines you can do at the gym. What I really like about this channel is that there are home workouts. You just need an open space and maybe a friend with some pads.

Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc. The VHS tape became a bestseller, and Fonda released further videos throughout the 1980s and into 1995. The video also increased the sales of video playback units.[1]

We'd be remiss to have a walking workout roundup without including one from the Walk At Home queen, Leslie Sansone. This 2-mile walk is one of her many indoor walking exercise videos that incorporates fast walking with various aerobic exercises.

Before you get too excited, this 30-minute workout from Joanna Soh will only get you to 10,000 steps if you do it twice. But, even completing it once is still a fantastic way to get moving. You'll alternate 30 seconds of walking with 30 seconds of other aerobic movements.

After comparing more than 70 workout and fitness apps on the market, we ruled out a few that are very good but cost twice as much as most others. If you've heard about a trendy an app and it's not here, there's a good chance it simply costs too much to be considered one of the best. You can do better. We're here to help with that.

If you're interested in more than just apps, including at-home workout equipment that includes on-demand classes, take a look at our ultimate fitness tech guide. Just keep in mind that smart exerc


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